'Been a while since you got a workout in? This video is for you! Join me for the perfect workout to get back in shape. This is a feel good workout with total body toning + low impact cardio. We will target every part of the body while easing back into your active lifestyle. Grab a set of 3-5 lb weights and LETS DO IT.  DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much! paypal.me/fitbycoachkel  POST WORKOUT STRETCH VIDEO https://www.youtube.com/watch?v=Q_VZCz9U4Hg  BALLET BODY SCULPT 25 minutes https://www.youtube.com/watch?v=cC-kKj-ZQ-Y&t=925s  Try my free Barre Workouts https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s https://www.youtube.com/watch?v=M4jLkgjx4qQ  My equipment: WEIGHTS https://amzn.to/2WF2nhh BALL https://amzn.to/2XuYLvh  Other home gym equipment: BANDS https://amzn.to/2WmcBio SLIDERS https://amzn.to/2JZRald  Follow me on Instagram  @fitbycoachkel  Business inquiries only Email: [email protected]  https://www.amazon.com/Portable-Premium-freestanding-Adjustable-Balance/dp/B07WNDJJ7W/ref=sr_1_5?dchild=1&keywords=ballet%2Bbarre&qid=1575670124&sr=8-5&th=1' 

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